Older Adult Groups and Activities: mid February-March 2008

February 05, 2008

Senior Health Chats – first and third Fridays, Los Altos UMC, Creekside C and D, 10 a.m.-12 noon. Devotions, stretching, with snacks provided. February 15, “Love Songs from the Past” with John Lehman, Chair of SNW Board of Directors; March 7, “Aikido Way” with Jeremy Hale; March 21, “Harmonica for Health” with Dr. Victor Yun. Suggested donation $10.

Senior Health Chat at Los Altos Public Library – second Tuesdays, 1-2:30 p.m. February 12, “Yoga” with Jenny Niklaus; March 11, “Osteoporosis and Osteopenia” with Dr. Mary Lou DeNatale.

Memoir-writing (take time to write down your stories) – second Tuesdays, 1:30-3 p.m., Los Altos UMC, Live Oak Room. Contact Jinny Newberry (650-948-5808).

Bags, Balls and Brains – A variation on the Brain Gym work. New series for less mobile/special needs seniors began January 31 for ten weeks, Los Altos UMC, Creekside C and D. $100 + $5 materials fee. Call Linda (650-856-8679) for information on future classes.

Coming Fully Alive as You Age (on “Finding Meaning in Life,” “Being Fully Alive,” “Aging as a Spiritual Journey,” and “Humor”) – Daly City UMC, four Saturdays in March beginning March 1, 10-11:30 a.m., free, thanks to PUMA (Peninsula United Methodist Association); San Leandro UMC, Tuesdays in April beginning April 8, 2-3:30 p.m., free, thanks to Beulah Foundation.

Looking Forward, Looking Back (on “Journaling,” “Movement-meditation,” “Rituals,” “Communication,” and “Capturing Our Life Stories”) – Crystal Springs UMC, coming soon.

Creative Aging for a Healthy Mind, Body and Spirit (on “Laughter and Brain Fitness,” “Aging as a Spiritual Journey: Going Deeper,” “ABCs of Fitness,” “Creativity and Aging,” and “Healing of the Earth”) – New Vision UMC, five Sundays beginning March 30, 11:15 a.m.-12:45 p.m., free, thanks to PUMA grant. Call 650-209-1119 for information on any of these.

Adult Children/Caregivers of Aging Persons Support Group – Mondays of second ODD month, 7:30-9 p.m., Live Oak Room. No February meeting; March 10 group sharing.

“Sage-ing Circles” – St. Paul UMC, Fremont, first and third Wednesdays beginning January 16, 10-11:30 a.m. Facilitators: Merrylen Sacks, Gerontologist, and Judith Pruess-Mellow, Ph.D. Free, thanks to a grant from Beulah. (Call 510-429-3990.)

Total Brain Fitness with Susan Diamond – at Avenidas Senior Center. Next series begins in March. Call (650-289-5400) for tuition fees and information.

Also at Avenidas on Tuesday, February 26, Judith Pruess-Mellow will discuss Creativity, Aging and Spirituality, 2-3:30 p.m., free.

Stories Unfolding with Margriet DeLange – Call 650-959-5871 for more information.

Creativity and Spirituality with Judith Pruess-Mellow – at FUMC, Sunnyvale, Wednesdays, February 27 and March 5, 6:30-8:30 p.m. (Call 408-739-0826.)

 

All activities at Los Altos United Methodist Church, 655 Magdalena Ave., Los Altos, CA 94024, unless otherwise specified.

 

Senior New Ways also has programs beyond the Bay Area – all the way to Grass Valley, Auburn, Redding, Fortuna, Crescent City, and Gardnerville, NV. Email judithpm@seniornewways.org if you would like to receive the calendar.

 

The most immediate program on that calendar is Coming Fully Alive as You Age, in Clovis at Memorial UMC, February 29-March 1. Free, thanks to a grant from Beulah. Other upcoming Coming Fully Alive classes will be in Redwood City, San Mateo, Burlingame, Berkeley, East San Jose, Colusa-Williams, Clearlake, and the Sacramento areas in the spring or summer.

 

Other upcoming groups or classes outside the Bay Area: Grass Valley ACAP meets at Highgate Senior Living on the fourth Saturday, 11 a.m.-12 noon. Livermore Total Brain Fitness classes will most likely meet on Mondays: Call Livermore-Asbury UMC for information (925-447-1950).

 

For more information on any of these activities call (650-948-1083), visit www.seniornewways.org, or contact Judith Pruess-Mellow at judithpm@seniornewways.org or 650-209-1119.

 

Senior New Ways is a 501 (c) (3) corporation. All donations are tax-deductible.